The good news is: you don't need to go on holiday or spend thousands of dollars to recover from burnout. The antidotes are things you can do at home. Listening to music, playing an instrument ...

Explore 4 Black-owned wellness hubs in Atlanta, helping creatives fight burnout with holistic care and cultural connection.

Coined in the 1970s by the American psychologist Herbert Freudenberger, the term “burnout” has become part of our everyday vocabulary as many struggle to maintain a work-life balance in the ...