It’s 6 a.m.: the time in which many middle and high school students set their alarms each day prior to the beginning of ...

As sales of energy drinks are rising on the University of Minnesota campus, health experts warn about the long-term effects. ...

Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms.

The recommendations and warnings about what kids should and should not consume have evolved over the years. Where soda and juice used to be daily staples in a child's diet in the 80s and 90s, ...

Caffeine helps to improve concentration and increase alertness. One 250-ml can of Red Bull Energy Drink contains 80 mg of caffeine. The 80 mg of caffeine contained in one 250-ml can of Red Bull ...

Food and beverages with high caffeine content may soon require clear labeling, and their effects may be studied after a spate of wrongful death suits and cardiac incidents across the country tied to ...

A distraught mother has warned of the dangers of energy drinks after her 'super healthy' 28 year-old daughter died following a shock heart attack — which she blames on the gym bunny's caffeine ...

Energy drinks were introduced around late 2018. Each can promised 200 mg of caffeine, 10 calories and biotin, a vitamin touted as promoting healthy hair and nail growth. Alani Nu moved away from ...

Energy drinks contain high levels of caffeine, sugar, and other stimulants like taurine and guarana, which are meant to provide an instant burst of energy. However, health experts are increasingly ...

Here are some other facts about caffeine: Memory loss: If you drink eight or more caffeinated ... which then become the body's primary energy source before it reverts to using its limited stores ...

Katie Donnell, from Florida in the US, was known to take a caffeine supplement alongside three energy drinks per day, as well as the occasional coffee, to help her get through her workouts.