The half marathon is the ideal distance if you want ... and corral closings so you stay relaxed and calm and avoid any surprises or stress on the morning of your race,” says Coach Jess.

COLUMBUS, Ohio — After a morning full of cardio in downtown Columbus, the winners of the OhioHealth Capital City Half & ...

Our 16 week sub-2:00 half marathon plan, encompassing three to four ... a chance to reflect on your sleep and nutrition. Find some calm space and time to wind down to lower your stress levels ...