Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to ...

Eating the right foods can boost your skin’s resilience against sun damage, reduce dryness, and promote a healthy glow.

Similar to swaddling an infant, anxiety wraps or vests provide gentle pressure around a dog's body, which can help calm them ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Avocados improves mood and regulates the stress hormones. These fruits are rich in magnesium and healthy fats that reduce ...

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Wondering how skincare actives and serums can benefit your skin? This guide explains their uses, key benefits, and which skin concerns they target.

CHAMOMILE TEA Chamomile tea is a very popular herbal tea that has its origins in Europe and has been widely used to treat ...

New research published in a mental health journal suggests a potential link between regular use of probiotics and lower ...

Vitamin D, ashwaghanda, nicotinamide riboside and L-arginine may support an increased sex drive. Don’t rely on pills alone—lifestyle habits, like diet and sleep, matter for better sex, too. Always ...

In addition to therapy and medication, there are natural anxiety remedies available that may help ease certain symptoms. These remedies range from supplements to relaxation techniques like meditation.