These anti-aging supplements are gaining popularity, but you should know their benefits, side effects and risk factors before taking them.

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Brain fog is something we all struggle with on and off - you suddenly forget things that are an everyday occurence in your ...

Too much time in the sun and burnt your skin? Here, a doctor and dermatologist share the fastest way to heal and treat your ...

Discover the 7 warning signs of vitamin B12 deficiency, how this essential nutrient impacts your health, and the top foods to ...

Choosing the right probiotic supplement can make a huge difference when you're aiming to slim down. While many products ...

Dietitians say every bit of this nutrient your body can get is worth it because it helps hundreds of functions that your body ...

Eating the right foods can boost your skin’s resilience against sun damage, reduce dryness, and promote a healthy glow.

Gentler in concentration and more focused on preventative skincare, these serums come in lightweight, fast-absorbing formulas ...

You can take ashwagandha supplements any time of the day or night. However, it’s best to take it with food to avoid an upset ...