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The Navy Seals have developed a technique known as box breathing that helps them stay calm and focused during high-stress ...
No matter how seasoned you may be as a meeting planner, every event throws a curveball once you arrive onsite. Here are five ...
Jacksonville Journal-Courier on MSN3d
‘Wellness rooms’ are claiming space in many homes
Dining rooms, bedrooms and other parts of the home are often converted for other uses, and one that's trending is the ...
The tragedy changed everything for the songwriter, whose new instrumental album is a celebration of Ian’s life ...
The Polish musician is a mainstay of streaming playlists with names like “Calm Vibes.” But she bristles at the notion that ...
Grainger plc have created their top tips for creating a WFH space that will keep you calm at home while tackling challenges ...
Marcia Yost will present “Be Calm and Gamelan,” Lifelong Learning Institute’s next class, beginning April 21. The Nyai Oyer Gamelan will be the topic and the instruments that will be the focus of this ...
Royal fans were in for a treat this week because Kensington Palace just dropped not one, but two new videos featuring Kate Middleton. Aside from a Pet Day post (which was super adorable and put a ...
Every Friday, pop critics for The New York Times weigh in on the week’s most notable new tracks. Listen to the Playlist on ...
The brand worked with Sleep Scientist Dr Iuliana Hartescu and DJ Sara Cox on a remix of Corona’s ‘Rhythm of the Night’ to mark its Future Renew Damage Reversal Night Serum launch ...
Musical theater composer and musician Erin Kamler has debuted her new album, Refuge, which features intimate piano-vocal ...