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#Sleep #Relaxing #Calm This calming music is crafted to lull you into a state of deep relaxation. Transform your sleep environment and embrace the tranquility of a peaceful night's rest.

From promoting relaxation to easing physical pain, check out the amazing benefits of listening to music before bedtime.

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...

Sleep headphones are designed to enhance your rest by combining audio functionality with comfort. These devices allow users ...

Calm’s sleep stories use a combination of different relaxing elements – including narration and music – to create an experience that aims to aid sleep and allow the listener to switch off.