Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Many common breakfast choices that seem satisfying may actually increase hunger shortly after eating. Foods like white toast, ...

There are many paths: counting calories, focusing on "clean" eating, cutting out sugars... and yes, there's also the option ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

While those diagnosed with diabetes must monitor their blood sugar levels, this is a number we should all keep an eye on.

The U.S. Department of Health and Human Services (HHS) and Food and Drug Administration (FDA) have announced actions to phase out ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

Stay away from enhanced waters. "These waters are often just plain tap water or spring water that has a few vitamins, ...

Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...

Dietitian Bree Phillips told Yahoo Life that Kardashian’s protein popcorn is minimally processed when compared to other ...