Longtime Cowboys offensive linemen Zack Martin and Tyron Smith retired this offseason and both of them tabbed the same ...

It is due to an emergency exercise at Dayton International Airport. This is part of the Airport’s Emergency Operations Plan, ...

"Walking stimulates the release of feel-good hormones [endorphins] that can improve mood. A commitment to regular walking can ...

Both weightlifting and cardio are excellent forms of exercise not only for weight loss but also for reducing the risk of ...

The two-day military exercise conducted by the PLA in early April suggests a three-phase operational plan that the PLA is ...

Two UVA kinesiology scholars hope their research will help women better understand how to stay healthy as their bodies change ...

Meghan Trainor has stunned fans with her slimmer figure in 2025, but how did she lose weight? The singer has been candid ...

THE Navy (PN) on Sunday the presence of Chinese warships near joint Philippine-United States naval exercises off the coast of Zambales but emphasized that training operations proceeded without ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Rather than starting at the pharmacy, managing menopause symptoms could begin with simple changes to diet and exercise.

Exercise is a key aspect in improving health and helping you lose weight. However, while many focus on cardio exercises such as running, swimming, and cycling to help them lose weight, there may ...

Paired with healthy eating and regular exercise, drinking sparkling water can be an effective tool for weight loss. Sparkling ...