Beijing has a demand problem it can solve with better macro policy. The US faces a supply shock and possible stagflation, ...

The Whoop band, like a smartwatch without a screen, can track your exercise and sleep. The included app ($30/month or ...

The screams of intense pain from two women echoed through the Indiana Dunes forest. Fortunately, it was all a drill. Eli Lamouria of Wilderness Medical Associates presided over the simulation ...

Osteoporosis results in loss of bone mass and makes patients more prone to fractures, but there are a variety of ways to ...

Want to exercise at home but are short on space? Folding exercise bikes are a great way to add some cardio into your daily routine The Standard's journalism is supported by our readers.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from ...

There appears to be little appetite within the House GOP to pursue the impeachment of judges who have blocked President Donald Trump's agenda. Republican lawmakers are instead coalescing around a ...

and what you consume in the hours before exercise matters. Here’s an expert guide to the best pre-workout food and drink. Carbs are your friend When it comes to energy, carbohydrates are where ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...