As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for ...

Taking a rest day is one way to support post-workout recovery. You can also apply ice or eat certain foods after a workout.

Beijing has a demand problem it can solve with better macro policy. The US faces a supply shock and possible stagflation, ...

The Whoop band, like a smartwatch without a screen, can track your exercise and sleep. The included app ($30/month or ...

The markets will do what they are supposed to do when a New World Order is being written. No one can control it. So, if ...

The screams of intense pain from two women echoed through the Indiana Dunes forest. Fortunately, it was all a drill. Eli Lamouria of Wilderness Medical Associates presided over the simulation ...

Osteoporosis results in loss of bone mass and makes patients more prone to fractures, but there are a variety of ways to ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

Panaji (Goa) [India], March 24 (ANI): The Indian and French Navies conducted the bilateral naval exercise Varuna 2025 from March 19 to 22, reinforcing their strategic partnership and commitment to ...

Cross-training means combining different types of exercise for your workout routines. While many people have a favorite activity, it's important to include exercises that address three different ...