Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in which your eyes move rapidly. If you've ever caught your dog or cat in a REM ...

Hardcore and thrash still pride themselves on being politically conscious: we should all follow these ballsy bands’ examples ...

Check out the latest trailer for No Sleep For Kaname Date - From AI: The Somnium, as the game is still set to be released ...

When Lauren Isler first heard about “CoComelon,” an addictively popular animated streaming series that reportedly hooks ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier.

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

Universal Pictures is previewing "Him," a new horror film produced by Jordan Peele and starring Marlon Wayans and Tyriq ...

Poppy Playtime is back for an epic Chapter 3! A new toy monster, the dangerous Catnap, is here to haunt your nightmares! Watch his dark origin story from boy in the Playcare to a fearsome feline ...

To start the conversation on the current state of comic creators, Liefeld didn’t mince words, “We are treated like sh**! No ...