The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...

Hearty, flavorful, and full of character — this Rustic Bread with Graham Wheat, made using a natural starter, is a true ...

When you think of ultra-processed foods it is often things like crisps, sweets and pastries that come to mind but there are ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Mum-of-three Daisy Asaf took matters into her own hands after developing health anxiety when her son was wrongly diagnosed with a rare disease. Now she shares her tips for other parents to cut out UPF ...

They also include ready meals, which stack the aisles of supermarkets,meats such as burgers and sausages, which may make up ...

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

Regularly eating heavily processed foods can result in 28 per cent faster rate of cognitive decline, according to The Journal ...

Wheat and rice, both popular grains, offer unique nutritional benefits. Whole wheat is rich in fiber and helps stabilize ...

EVERY household has its own kitchen staples. From cereal in the morning to pasta for dinner, there are some items that you ...

Scientists have baked bread, created noodles and processed flour in a tower above the iconic Portage and Main intersection for years. However, Cereals Canada has been calling for a new ...

Cereals Canada is taking the reins on developing ... to learn how they can use western Canadian grains "to make their bread, their granola bars, their ramen and so many other products," Kinew ...