What’s more, research has found a link between thoracic spine dysfunction and injuries of the neck and shoulders (8, 9). Likewise, what happens above affects below.

Thoracic extension Lassey says that the thoracic extension "targets the thoracic spine, counteracting the effects of slouching and encouraging a healthy posture." Sit in a chair with a straight ...

The cervical spine supports the head and is highly mobile, which allows multidirectional movement of the head. 2 Approximately 50% of the cervical spine rotation, flexion, and extension is due to ...

According to Glisic, tummy time activates the deep neck extensors, thoracic spine extensors, scapular stabilizers (including the lower trapezius and serratus anterior), and the deep core ...

At just 15 degrees of forward head posture, the load on the cervical spine nearly doubles to 27 pounds. ... Pectoral stretch with thoracic extension. While not directly neck muscles, ...

Bolinger B et al. Bedside fluoroscopic flexion and extension cervical spine radiographs for clearance of the cervical spine in comatose trauma patients. J Trauma 2004 Jan; 56:132-6.

Your neck is one of the most mobile parts of your spine and has to support your head, so it's a common place for foraminal narrowing to occur. Thoracic foraminal stenosis.

Back, Neck, & Spine Services; Pediatric Kyphosis . Call 801-662-5600 . On This Page See More + ... Kyphosis causes rounding of the upper back, or a hunchback. Kyphosis typically affects the thoracic ...