Powell testimony as it happened - Fed chair gives few clues on next rate move and avoids being drawn on response to Trump policies
Federal Reserve chair Jay Powell is quizzed by members of Congress about interest rates, the outlook for the economy and the ...
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Transform your workday with these desk exercises for weight loss
Sitting is the new smoking’, we have all heard this before. But in the modern age of desk jobs and digital diversions, it’s not always easy to avoid prolonged periods of sitting. However, that doesn’t ...
Over 50? If You Can Hold These 10 Stability Positions, You're in Good Shape
Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...
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Office Exercises: All you need is a chair
Adding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.
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Try these exercises for stronger muscles
The bridge pose is a great exercise for core strength and significantly improves pelvic stability. Lying on your back with ...
Skip the gym — this 30-minute home dumbbell workout builds core and lower-body strength
If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...
3 Ways to Track Your Fitness Over Time
Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...
'We don't have to hate each other just because we disagree'
In a time marked by increasing polarization and divisive rhetoric, the Project for Civic Health in Washington state aims to foster respectful dialogue and collaboration across party lines. Lieutenant ...
Back pain: Five simple exercises you can do to prevent it
Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...
PM Modi on France visit from Monday; will co-chair AI Action Summit with French President, address India-France CEOs forum
Prime Minister Narendra Modi will be on a three-day France visit from Monday at the invitation of French President Emmanuel Macron. He will co-chair Artificial Intelligence (AI) Action Summit with ...
Canadian Loonie Rises To 8-Week High Despite Surge In US Inflation And FED's Rate Cut Expectations
Investorideas, a go-to platform for big investing ideas releases market commentary from Harbourfront Wealth - Sonora Wealth Group.