As BMI is increasingly recognized as an imperfect way to measure health, UVA researchers share other metrics they rely upon.

"Heart disease takes years to decades to develop, and the process starts in the younger years," one heart doctor told us. Here, cardiologists share their best-kept secrets to set up your ticker for a ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Adding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.

Moderate exercise may help regulate appetite in obese men by influencing key hormones like IL-6, irisin, and NPY, offering potential insights for weight management strategies. Study: Acute effect ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Master these trainer-approved bodyweight exercises to maintain strength, balance & mobility after 50. No equipment needed.

AP Photo/Rod Lamkey, Jr. The Democrats have officially elected Ken Martin to serve as the chair of the Democratic National Committee. Martin, 51, will replace outgoing chair Jaime Harrison.

Purpose An original and a revised vancomycin dosing protocol for obese patients were compared with respect to attainment of target serum trough vancomycin concentrations and the occurrence of ...

Carr is a longtime telecom activist and FCC commissioner before Trump named him to chair the agency. He made a name for himself raising questions about the Chinese-owned short-video app TikTok and ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...