Yoga imparts a calming effect because it basically undoes the sympathetic nervous system’s quick, involuntary response to ...

This chakra acts as a bridge between your earthly life and the spiritual realm. Keep reading to know all about the soul star ...

What if the keys to healing your life, body, emotions, and spirit were already within you? What if real transformation could be as simple as understanding your inner energy and learning how to shift ...

Spring has pretty well arrived, give or take the occasional chilly morning, and there’s plenty going on both indoors and out. Here are a few things happening this week: ...

There's a little something for everyone in the New York wellness scene. Here are the 15 best spas in New York City.

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

When a supplement is made with conscious intention, vibrational infusion, and energetically aligned ingredients, the results ...

Around 40, Vata dosha increases, impacting women's health. Daily warm sesame oil massage on shoulders, armpits, and joints ...

Does calming your mind feel impossible? We talked to four experts to put together this guide to meditation for beginners, so ...

It might be fitting, then, that this is the seventh annual incarnation of the Love, Light, & Healing Psychic fair, hosted by ...