Watermelon can provide a good source of natural sugars for energy and water for hydration. Learn ways to get its benefits.

A fast-food chain is making some changes to their ingredients to be more natural.

Now, a popular fast food and coffee chain is changing up its menu for the summer, and it's offering new, seasonal items. Dunkin' has announced three new menu items for their early summertime menu ...

Calorie-dense foods pack a large amount of energy into a small serving size. While some of these are beneficial for those needing extra energy—like athletes or individuals recovering from ...