Proteins are a large category of molecules that support cell structure, immune function, movement, chemical reactions ... Here are 16 delicious foods that are high in protein.

We all know coffee, energy drinks ... to know how much caffeine you are consuming each day. Many food manufacturers add caffeine content to their product labels. The Food and Drug Administration ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

New Consumer Reports testing reveals that grabbing an energy bar for a quick snack might not deliver the boost you expect.

As of Jan. 1, 2025, every company that sells baby food products in California is required to test for four heavy metals every ...

High school athletes often hit the field improperly fueled for the competition ahead, because they haven’t been taugh ...

Scientists discovered years ago that the hypothalamus - which helps to manage body temperature, hunger, sex drive, sleep and more - includes neurons that express the protein opsin 3 (OPN3).

Energy density is a measure of how many calories are packed into a certain weight or volume of food. The more calories are in each bite, the more calories you’re likely to consume overall.

If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods. There's scientific evidence that diets rich in ultra ...

Toddler food content and marketing is currently not regulated in Australia. A new report has found that parents are being duped by food manufacturers into buying unhealthy foods for their kids.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ultra-processed foods—heavily manufactured foods ...