You’ll find chest-focused exercises sprinkled throughout the six-week program, particularly on day three workouts. Movements like push-ups, presses, and skull crushers often appear in supersets with ...

Gayle King, Lauren Sanchez and four other women will blast off into space Monday for an 11-minute trip into space. Mark Strassmann on the historic liftoff. Dr. Jessica Shepherd, chief medical officer ...

Among the favorites to contend for the Masters this year was Ludvig Aberg, who finished solo second to Scottie Scheffler in ...

Newly turned IFBB Pro bodybuilder Sam Sulek took fans on a tour of his new private gym, featuring state-of-the-art equipment ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded strength training machines. Gabe Sundquist showed us around. First up, the ...

Her work has been featured on CNN, NBC, NPR, the BBC, Mashable and more. Garmin is jumping into the fitness subscription game with a new AI-powered service designed to deliver smarter, more ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. As much as we’d like to tell you that pain is just the ...

Fans have probably wondered why Kofi Kingston has a concave chest. Those who have followed The New Day Superstar since the beginning of his in-ring career know that at one point, his chest was ...

Former Fed Chair Ben Bernanke acknowledged this in a 2002 speech, stating that the government has a “technology, called a printing press (or, today, its electronic equivalent), that allows it to ...

“Functional fitness ... press is a fantastic exercise, but very rarely in life are we laying on our back, needing to press something really heavy up towards the sky. Like, a boulder falling on ...

By tackling both health implications and environmental harms, period products can be produced in a safer way, for both people and planet.