This silky pumpkin soup is bursting with flavor from hot and sweet peppers, garlic, herbs, and coconut milk. The addition of ...

These creamy gochujang chickpeas and lentils with poblano pepper are a quick and easy recipe made in under 30 minutes.

In a high-powered blender, combine the artichoke brine, lemon juice, 1⁄4 cup (60g) water, the mustard, cashews, garlic powder ...

In a large saucepan or a kadhai, saute the peeled small onions in the remaining 2 tbsp oil over medium heat. Then add the cooked dal, tamarind paste, ground roasted masala-coconut paste, salt. Mix and ...

Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, ...

Eggs poached in tomatoes, spices and sauce originated in the northern part of Africa near the Sahara Desert. Today shakshuka ...

If you’ve ever spent time pondering what to do with that can of beans in your pantry, you’d be better off wondering what you ...

When the weather swings from salad and ceviche to soup and stew, these are the midweek meals we call on, using pumpkins and mushrooms, apples and pears, designed to warm you from the inside.

Want to enhance the flavor of your vegetables? With a few simple techniques, you can bring out the best in your produce and make healthy eating more ...

On top of four bread slices, arrange lettuce, tomato, and baby greens. Divide chickpea salad onto each and top with remaining slices of bread. DON'T MISS OUT: Get breaking news, recipes, and our ...

This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean diet.

Forget bland salads — this spicy chickpea ... seeds, pumpkin seeds, or chopped almonds work well as a nut-free or more budget-friendly alternative. How do I keep the avocado from browning?Toss the ...