This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a professional fitness trainer for personalised suggestions.

A few years later, I was struck by a car, going 37 mph while I was walking home ... The post Why I’m Running: ‘Without Children’s Hospital I would not be here today’ appeared first ...

Olga Lugo Jiminez, 52, was originally charged with two counts of manslaughter, but agreed to plead guilty to lesser offenses.

Jennifer Garner marked her 53rd birthday with a video on Instagram explaining why she is going to run 67 miles over the next ...

Justin is running to inspire and motivate others with disabilities. He had to relearn how to walk, now he runs marathons.

The teen who was attacked and fatally jumped while walking home from school on Wednesday has been identified.Related: Teen ...

Children’s Behavioral Health Services hosted an Autism 5K Color Fun Run/Walk in both Willow Springs and Mountain Grove to raise funds for local programs supporting children with autism and other ...