Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

Northwestern Medicine investigators have discovered how disruptions in the circadian rhythm in our muscles combined with poor ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

MY partner's family came for a visit this weekend, like they would do once in a while on special occasions. Besides that, we ...

A randomized controlled trial shows that lithium treatment in bipolar disorder patients reduces daytime activity, advances ...