Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

Warren, Pa., and Ghana in West Africa are separated by over 5,000 miles. But the two cultures came together Wednesday at St.

Northwestern Medicine investigators have discovered how disruptions in the circadian rhythm in our muscles combined with poor ...

While San Juan’s vibrant streets draw millions of visitors to Puerto Rico every year, just a short drive away lies Loíza — a ...

Jet lag is the unfortunate price many travellers pay for crossing time zones, whether it's arriving wide awake in Tokyo at ...

Spanning from China to the Dominican Republic to Ethiopia, attendees were transported around the globe through the ...

Check out the mesmerizing lyrics of "Para Sa Akin" by Sitti. Find the magic behind the song that has captured hearts across generations.

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...

Introducing The Moon & You — a new lunar yoga program designed to align your body, breath, and energy with the rhythms of the moon. Each phase brings a unique practice to support intention, intuition, ...

According to a new study published in the journal Heart, average or brisk walking paces were associated with 35-43 per cent ...

Danville, Virginia offers retirees low cost of living, access to health care, and a revitalized downtown. If you're looking ...