Meditation can activate the parasympathetic nervous system, says Elizabeth Harris, RDN, registered dietitian. When "rest and ...

Cancer is one of the leading causes of death worldwide, but what if simple lifestyle changes could significantly lower the ...

With all this in mind, if you want to rely on the sun to get your vitamin D fix, Dr. Church recommends being in the sun ...

Don't let your summer vacation get ruined by illness or injury. Be prepared with these easily overlooked health essentials ...