These daily habits may be weakening your immune system without you realizing it Learn which ones silently sabotage your defenses.

Circadian rhythms are endogenous time-keeping mechanisms ... spatial and temporal interactions between tumor cells and the immune system will provide insights into novel therapeutic targets.

Meditation can activate the parasympathetic nervous system, says Elizabeth Harris, RDN, registered dietitian. When "rest and ...

Cancer is one of the leading causes of death worldwide, but what if simple lifestyle changes could significantly lower the ...

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

What you eat before bed matters more than you think, as certain foods can disrupt your sleep. “Heavy or greasy meals close to ...

Find out if working night shifts can cause hair loss A doctor explains how our bodies are connected to the sun and how night ...

Around 70% of college students report getting less than eight hours of sleep a night. With looming deadlines, buzzing social ...

Cherries are packed with antioxidants and other important vitamins and nutrients. Here are the impressive health benefits of ...

FitSpresso is a natural dietary supplement designed to support healthy weight loss by activating your body's fat-burning mode ...