Large hail, damaging winds and a few tornadoes are possible in an area stretching from Texas all the way to Ohio.

EASY to throw on for a casual ensemble when running errands, a pair of white trainers is a must for any wardrobe. But we all ...

I'll discuss some ways to keep joints in an "open" position for optimal movement patterns. Plus, I'll introduce an exercise ...

If you’ve ever taken a dip in the ocean and returned to your beach chair only to find your towel has blown away, these bands ...

Ever wondered what products the team at Socialite Life can’t live without? Get ready for an insider’s look at some of our ...

Ready to elevate your cleaning game but don’t know where to start? Keeping your home clean doesn’t have to be a never-ending or time-consuming chore. By incorporating a few simple yet clever cleaning ...

HAITHEM DEBBICHE is the managing director of Tetra Pak West Africa who, in the last 21 years, has built his career in the ...

Long hours at a desk can take a serious toll on your body—leading to poor posture, stiff muscles, and even long-term health ...

Both Naruto and Avatar incorporated this ancient Chinese martial art in their fighting styles which dates back to almost 200 ...

RELATED: 7 Easy Wall Pilates Exercises That'll Tone Your Core in No Time. The hundred is a foundational mat Pilates move, and many people use it to open their routine. Andrea Lepcio, founder and owner ...