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However, a new study from Mass General Brigham suggests that eating only during the daytime could help people avoid the health risks associated with shift work. Results are published in Nature ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Here's more about why eating a large breakfast may be so beneficial for your health. Research shows that our body's metabolism works more efficiently earlier in the day, Routhenstein said.

Leith pointed to Japan’s eating culture, where the childhood obesity rates are the lowest globally. According to the World Obesity Federation data, 1.6 per cent of girls and 6.2 per cent of boys ...

Prepare to enter the world of competitive eating. Word of caution: You may want to do so on an empty stomach. Have you ever craved a hot dog on a sunny summer day? What about a bagel and cream ...

One of the leading causes of death globally is cardiovascular disease — and often, eating too much salt can contribute to that. The average person consumes significantly more salt than is healthy, ...

But his true wake-up call came on Black Friday 2023 when he felt what he described as a near-heart attack while eating Thanksgiving leftovers with his wife and friends. "I had never experienced ...

Everyone overeats from time to time. Binge eating disorder is different, though. You might have it if you regularly eat a lot of food in just a few hours -- even when you're not hungry-- to drown ...