For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

A handful of major Chinese companies like home appliance maker Midea have new badges of honour this year: mandatory clock-off ...

He’s working three jobs — but not doing any overtime. Damien, an IT support agent who requested to use a pseudonym out of ...

Contrary recent claims that European startups don't work hard, new research shows the continent’s founders are putting in ...

Flight attendants are responsible for working throughout the duration of a flight and therefore remain occupied during night ...

A Long Island Rail Road computer support analyst was fired and his supervisor disciplined after an investigation found the employee conducted unsanctioned outside business during work hours — ...

A desire to spend more time with family has driven Queensland farmers Andrew and Jocie Bate to develop robots capable of ...

Fewer hours of darkness meant less electricity ... Markey quipped that his decades-long work on this issue earned him the ...

Unfortunately, these high hopes often go straight down the drain as they slowly begin to realize how little their bosses care and that, in fact, there are several things employees complain about that ...

Numerous studies have shown that working the night shift is associated with serious health risks, including to the heart. However, a new study suggests that eating only during the daytime could help ...

If you're working when the clocks change from 1am to 2am, your shift will be an hour shorter than it would have been, as long as your contract ... using an old-school clock radio or an analogue ...