Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Pittsburgh Pirates third baseman Ke’Bryan Hayes is optimistic he’s got a firm grasp on how to deal with the back problems ...

Meeker-based Colorado Advanced Orthopedics added the TOPS system for spine surgery, according to a Feb. 19 news release.

Andrew Chung, MD, performed the first biportal endoscopic spinal fusion with Medtronic's Mazor robot, according to a Feb. 17 news release.

Ossification of the posterior longitudinal ligament (OPLL) is a progressive spinal disease characterized by ectopic bone ...

Repeat 2–3 times per side. Why it works: This movement helps release tension in the lower back and improves blood circulation, speeding up muscle recovery. Lie on your back with your knees bent ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Feb. 5, 2025 — Boosting communication between the spinal nerves and the muscles using ... Researchers Aim to Get Leg Up on Bone Repair With 3D-Printed Femur Oct. 29, 2024 — Mechanical ...

Headshots of Team India stars were unveiled ahead of the ICC Champions Trophy in Dubai on Monday. The official Instagram ...