Bioavailability can also be affected by how you take collagen. Vitamin C plays a crucial role in collagen synthesis, so ...

While there is no proven best time to take collagen for weight loss, some people report that using collagen before a meal may ...

There is some scientific evidence to back up the effectiveness of collagen supplementation. A meta-analysis published in the ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Introduction Collagen provides the necessary support for our skin, hair, nails, and joints, making it the ultimate beauty enhancer. It makes up around 30% of the protein in our bodies and keeps our ...

Peptides are amino acid polymers. They are generally much smaller than proteins and don’t have sufficient activity on their own – they generally represent a small portion of a full protein ...

In today’s fast-paced world, maintaining a healthy lifestyle isn’t always as simple as we’d like. With so much going on - ...

A celebrity-loved brand has been winning over shoppers with its 'non-negotiable' item - and there's a reason it was voted the ...

You must have come across skincare routine videos packed with endless products and 10-step rituals. While a good skincare ...

this powder is also unflavoured so that it can be added easily to your beverage of choice. Containing 5500mg of Type 1 marine collagen peptides, this delicious berry-flavoured liquid collagen ...

Countless cosmetic products, diets and supplements promise the cure for aging, when in reality, there is no such thing.