Kirsten Ferguson taught me ‘runner’s math,’ surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

Last week’s annual awareness run was in fact a 5K Color Fun Run. Yes, participants did get doused with powders of various ...

The Atmore City Council approved a color run on April 19, and the Mental Health annual Walk and Resource Fair during its ...

This year’s event features a neon theme, encouraging participants to wear glowing accessories, LED costumes, and bright team ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

By Paulina Albarracin Get ready to race through rainbows for a great cause in Long Island City. Mark your calendars for ...

As paint-scheme participation dwindles, questions linger about the future of NASCAR's Throwback Weekend. But not all may be ...

Ahead, find easy landscaping ideas to make your outdoor space the envy of the neighborhood. Less lawn equals less work. That’s the best argument for hardscaping—that’s the use of pavers, brick, or ...

Laerskool Die Ruiter hosted their annual colour run on Thursday, March 20, a fun-filled event that brought together learners and teachers from Grade One to Seven. Zandile Shongwe student teacher ...

The department of 70 sworn officers has just six officers of color. And just over a year ago ... She described a department run by an insular old boys’ network, which has left the agency ...