Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

Research suggests pea milk emits a fraction of the planet-warming gases of cow’s milk production and is more nutritious than ...

As the breeding season edges closer, it is no harm to understand the impact of milk urea levels on the fertility of your herd ...

Whole cottonseed, which is high in unsaturated fatty acids and the protein cows need to produce milk fat, is a byproduct of ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

you’ll want to choose water or a milk substitute over cow's milk. Benefits of Protein Shakes With Water Water is free of calories, making water-based protein shakes a better choice for those who ...