The chair is assembled in two halves, so make sure you have a fair bit of room before you start. It's a little fiddly, and ...

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SHOPPING: Take control of your weight loss efforts with the three-system system consisting of five types of collagen, all of which play critical roles in boosting metabolism and helping you burn fat.

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Chair yoga (practicing yoga with a chair) provides a relatively safe and stable way to move the body. While most chair yoga exercises are performed while seated, some poses use the chair as a prop to ...