Protein bars have gained popularity as an healthy snack option, for individuals aiming to shed pounds or enhance muscle mass.

It’s low sugar, keto friendly, and totally grain free. But is it anything granola is? Expectations are important here. If you ...

Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...

From Japanese lunch sets and swordfish to grape cocktails and pappardelle, there’s no shortage of delights in this year’s ...

The late Geoffrey Bawa, Sri Lanka’s most celebrated architect, spent about 50 years at his country estate, Lunuganga, on the ...

The Big Steer has been a local favorite for years, drawing in regulars from Altoona and beyond. It’s the kind of place that ...

New Consumer Reports testing reveals that grabbing an energy bar for a quick snack might not deliver the boost you expect.

Just whizz up a cup of toasted safflower seeds in a food processor until super smooth. A tablespoon of coconut oil and a ...

Food waste is a global issue, and upcycling is emerging as a game-changing solution with the potential to reshape the future ...

Get ready to turn up the intensity with fitness influencer Brooke Evers! From heavy lifting to explosive burpees, she's all about pushing limits and staying in peak shape. How does she do it? Find out ...