Popular South African media personality Mohale Motaung inspired his fans to go to the gym when he posted a picture from his ...

Five PS editors test drive the Blogilates Target collection, from the same brand behind Taylor Swift's viral Popflex lavender ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Here is my annual critical ranking of the Super Bowl commercials. This is the pregame edition, with all the available ...

While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

This could benefit Lamar in a few ways. For any performer, breath control is key, and a consistent running routine, like the one he spoke about, can help build up stamina for the stage, Lindsey ...

Can You Juice Your Way to Your Dream Body? Here's what you need to know about juicing and the impact it has on weight loss.

Whether you’re escaping the cold with a beach vacation or simply want to get a head start on summer shopping, know that ...

This For You page fitness destroys the whole point of working out: consistency. Going to the gym for a week will show no progress, and neither will jumping from one trend to another. The ...

While it can't fully eliminate bad breath at its source, a tongue scraper can remove buildup on your tongue to improve your ...