Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Gracie Abrams is finally addressing the fans who keep asking for her abs routine. Here's why you should stop asking, anyway.

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five ...

With Valentine’s Day coming up, if you’re stuck wondering what type of gift to get the woman in your life who has everything, ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

You’ll also be able to earn some much-needed currency to spend on cute little stat-boosting pets that keep you company while you work out. Gym Star Simulator codes are a way to bag yourself some handy ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness ... your 20s and 30s, your body is at its peak performance.

“Lifting heavy is where you see more of an after-burn effect. Your body continues to burn calories even after you leave the gym,” Spraul says. Just be sure that your technique doesn’t suffer ...