Krish Ashok highlights the benefits of prebiotics like lentils (dal) over probiotics such as yogurt for gut health. He suggests that legumes positively impact gut health significantly more than ...

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Vada pav, the beloved street food from Maharashtra, is often enjoyed with a specific kind of dry garlic (lehsun) chutney. It has a reddish colour. Image Credit: Getty This fiery chutney can elevate a ...

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The city - sliced, diced and served with a dash of sauce ...