Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step ...

Ever wondered how to boost your health without spending hours at the gym? The answer might be closer than you think: walking!

If you haven’t noticed, WhatsApp has recently been on a bit of an update blitz bringing new features to the app. This is, historically, a little unusual. WhatsApp sat mostly unchanged for many years ...

As someone who loves exploring new gadgets and, more importantly, writes about them regularly, I am quite likely to purchase ...

The best Fitbit depends on your intended use case, budget, and need for advanced features in an activity tracker.

Update 4/3: Fitbit has now rolled out this water logging redesign to the iPhone ... extra step. As an alternative, they can use the main FAB (floating action button) menu, while the app shortcut ...

Mel Kane is the founder and organiser of the Single Steps Tasmania charity. Photo: Linda Higginson The charity has since shut down its page on Facebook. The Daily Mail first reported she pleaded ...

The iOS 18.4 update introduces Apple Intelligence in India. Learn how to activate this feature on your iPhone with our simple step-by-step guide. Apple has rolled out its iOS 18.4 update earlier than ...

If you attempt to make the purchase again, iTunes will inform you that you already have a subscription.If following the steps above ... I get the Daily Mail Online iPhone & iPad app?

Recommended What does 10,000 steps a day really do? Here’s why your daily step count is not everything Is the 12-3-30 treadmill workout better than walking 10,000 steps a day? I tried both to ...

There's good news if you have an iPhone tucked in your pocket. Apple has just confirmed the release of its latest iOS 18.4 operating system, and it should be available via the Settings menu right now.