While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Not having a partner right now doesn't mean you never will. You just don’t know how to attract the right one. Below are some powerful affirmations that will help you manifest the love of your life.

The 30/30/30 method is so named because it involves eating 30g of protein within 30 minutes of waking, and doing 30 minutes ...

Add foods such as cucumber or coconut water to the list to help replenish your body ... The number 5 is your daily guide; it will help you make balanced decisions. Spend some time in a basic ...

Valentine’s Week is all about getting loved by your partner and vice versa. However, not having one doesn’t make you any less lovable. The first person you madly fall in love with should always be you ...

Whether you need to take a moment and meditate, or you want to squeeze in a speedy workout that requires no equipment, the list below has you covered ... and put self-care at the core of their daily ...

Yes, that very list you scratch off ... inventor Benjamin Franklin’s daily schedule of mundane tasks, estate planning items and his list of virtues and affirmations in his autobiography.

Astrologer Alexandria Lettman reveals what the stars have in store for every zodiac sign's horoscope on Thursday, February 13 ...

We’ve put together a list of some these restaurants and ... Oakland The bar usually donates proceeds from a special shot called “Daily Affirmations” to fundraise for gender-affirming surgery ...

Here are ten strategies for overcoming self-doubt, including adopting a “power pose,” which is proven to help boost ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2025. Shop their top picks now.