Cancer, focus inward and appreciate the beauty surrounding you. Gratitude softens the heart and mind, leading to peace. In ...

While gratitude has been praised for its mental health and relationship benefits, cultivating it during stressful times can ...

Research has shown that some people are naturally more grateful than others. But it’s also clear that gratitude can be ...

Another surprise that came with my gratitude practice was how it affected my relationships. I’ve always treasured time with ...

Bethany Hamilton spoke about surviving a shark attack as a teenager and maintaining positivity for a Q&A at TriDelt Saturday.

To make gratitude visualization a more effective practice, try incorporating visual aids like vision boards and gratitude ...

Practicing gratitude can do wonders for your relationships. A simple two-minute daily routine can help you develop a stronger bond with people and improve the way you communicate with them. This ...

In a world that often feels fast-paced, competitive, and sometimes overwhelming, it’s easy to overlook the simple things that ...

Cleveland outfielder Steven Kwan has compensated for physical limitations by pursuing competitive advantages mentally.

One way to do this is to try a gratitude journal. Or, if the idea of journaling is daunting or annoying, perhaps call it a daily list instead. If you have given this a try and dislike it ...