Discover how specialty coffees, alcoholic beverages, and fruit smoothies might be sabotaging your workout results and learn ...

Russian police have been raiding gyms and detaining men as part of an aggressive conscription drive to strengthen troop ...

Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...

The Michigan men's gymnastics team held on to capture its first national championship since 2014 at the Crisler Center on ...

Gym-goers in Moscow were abruptly ordered to drop to the ground during an evening session - as Russian Army cops stormed in, ...

Obsessed with hitting 10,000 steps a day? You’re far from alone. Katie Rosseinsky explores how the humble walk got an ...

Fiona Harvey, who inspired Scots comedian Richard Gadd’s award-winning series, was rushed to London’s UCH hospital with ...

The Sooners were hoping to perform well enough to win the program's 13th national championship and first since 2018, but ...

Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.

Pope Francis changed the face of the modern papacy more than any predecessor by shunning much of its pomp and privilege, but ...

The 'Fit India Sundays on Cycle' initiative is part of the government's efforts to encourage physical fitness and well-being across the nation. By organising cycling events every Sunday, the ...

HOW, you may ask, did I end up with oestrogen smeared all over my face? Well, David Beckham made me do it. For the past two months I’ve been following his beauty and fitness regime, adapting as my ...