GRAND RAPIDS, MI – Grand Rapids is once again offering a series of free outdoor fitness classes this summer. The classes will ...

Zumba is usually done in groups, and the lively and rhythmic music makes it feel like a dance party. It is designed for all ...

Ballroom dancing evokes "Dirty Dancing" and "Dancing with the Stars." Prestige studio uses the art form to improve your ...

President Donald Trump signed an executive order on Wednesday that aims to alter how colleges and universities are accredited ...

If you’re looking for a fun beat to help you in your fitness journey, a local business has a program, and a new location, for ...

“Soul line dancing is something so unique to our people,” Point-Du-Jour said. “It’s really heavily, deeply rooted in African ...

Dancing Dog Studio, located at 34 N. Last Chance Gulch, has an open house Friday from 5:30-7:30 p.m. Free food and drinks ...

GRAND RAPIDS, Mich. (WOOD) — For the tenth summer, free annual outdoor fitness will return to Grand Rapids. Sixteen fitness ...

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa vibes and healthy habits.

A desire to keep their bodies fit and flexible as old age beckoned saw Betty Varghese, Sunitha Rani, Manju, and Sheeja George ...

In recent years, the casual dance form has become more formal, with soul line dance events and fitness classes becoming more common statewide, she said. Riker attributes this to how it makes ...

A number of classes for people with disabilities to get fit and socialise are set to take place in Bradford, at the Pinnacle Performance Fitness Studio.