News

The problem with our protein obsession — and 4 easy ways to get the perfect amount
High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...
23 Mediterranean Diet Lunches Ready in 15 Minutes or Less
Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...
6 Best Meal Delivery Services for People With Digestive Disorders, According to a Nutritionist
However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Trying out a meal ...
Fitness coach says 'eating same meals every day is a weight loss hack', shares how to shed 9 kg in 90 days
Eating the same meals, doing the same workouts, going to bed at the same time: Dan Go says ‘your body and mind will thank you ...
Demi Moore says she sticks to a meat-free, nutrient-dense diet, but there's one drink she doesn't want to give up
"I trust when it tells me it needs something to eat, that it's thirsty. I listen to my body today, and I have a lot less fear ...
"People kibble" trend aims to simplify meal prep and nutrition. Dietitians have some thoughts.
Ever struggled with planning nutritious meals? A TikTok user has shared his viral solution that others online have dubbed "people kibble." ...
AI can serve up ideas for healthy meals in a snap – but they come with a side of caution
Before AI recommendations turn into a healthy, tasty, edible meal, there's a lot to learn and some serious issues to consider.
CNET5d
Mediterranean Diet for Heart and Bone Health: Foods to Eat and How to Get Started
The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...