Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Aries Health Horoscope Today You’re all charged up today. A rush of adrenaline and boosted energy levels characterise your ...

Virgo’s dedication is recognized today with professional acknowledgment and potential career advancements. Businesspersons ...

The fear of flying is a very real thing for more than 25 million people in the U.S. Recent air travel disasters like the deadly midair collision near Washington, DC can have far-reaching impacts, ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Afternoon yoga for energy helps combat fatigue and boost focus. Try these 10 simple poses to refresh your body and mind ...

Incorporating these ten relaxing yoga exercises into your morning routine can significantly enhance your well-being and ...

Hair loss, insomnia, frequent colds and flu, missed menstrual periods, ulcers, and orthopedic pain are just some of the ...