TPC, one of the largest global independent production finance companies, has planted a flag in another major production hub, ...

Begin your day with this 10-minute calming yoga flow, designed to promote a deep connection with your breath, body, and inner ...

Need to unwind? Let this soothing carpet cleaning ASMR calm your thoughts. Watch as deep dirt is lifted layer by layer, with crisp, no-talking ASMR sounds that bring peace to your day. #ASMRCarpetClea ...

BAFTA-winning director Tom Kingsley (known from Doctor Who) is making his big screen return in association with Amazon Prime ...

Amy Sanchez (Bebe Pham) is a champion free diver who breaks a crucial free diving record. Her boyfriend, Tony dela Cruz (Jack Prinya), an Air Force Pilot, mysteriously disappears along with his ...

It helps me to stay calm during turbulence and also do my job ... “Meditate or take a deep breath to help slow your breathing,” she advised, adding that short meditations can help passengers ...

It helps me to stay calm during turbulence and also do my job ... led by Peloton instructors as part of its entertainment options. “Meditate or take a deep breath to help slow your breathing,” she ...

This narrative explores the neuroscience behind deep breathing and its effectiveness in reducing anxiety. It introduces the 4-7-8 breathing method, supported by scientific studies, and offers ...

The 38-year-old writer-and-director's latest movie is a period vampire thriller set in 1930s Mississippi, close to where his own ancestors lived, and he admitted the themes of slavery, poverty, war, ...

Even just hanging out, grabbing coffee, or watching a movie together might help ... mindful relaxation techniques and deep-breathing exercises that promote calm and balance.