In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

The Chattanooga Public Library announces a new addition to its Beyond Books collections, MindSpark Memory Kits. This new ...

Agitation is a symptom in many types of dementia that makes patients distressed, restless, and aggressive. Learn about ...

Support groups can be a vital resource not only for dementia patients but also caretakers and family members. Find out which ...

Researchers at the University of California San Diego and Wake Forest University have found that both low and moderate-high ...

Researchers at Chicago’s Rush University Medical Center have found that frequent social activity can cut your dementia risk ...

In today’s world, where aging populations are growing faster than ever, one silent epidemic continues to undermine the wellbeing of older adults: social ...

Older adults can gain a lot from social activities. Including a decreased risk of loneliness, depression, and certain physical health issues. Learn more here.

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox ...

Screens are steadily taking over more and more of our life, leading some researchers to worry about the effect of long-term ...

Now, researchers in Brazil have pinpointed a change that seniors can make just two times a week to protect themselves against dementia ... intensity physical activity and two days of muscle ...