In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer’s. The ...

Mytime Active has launched a free eight-week Prime8-25 membership for Bromley over-60s, offering gym, swim and classes to boost health and confidence.

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high ...

We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy sources ...

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's.

Overall, smokers who drank heavily, rarely exercised, and had poor social contact showed the fastest rate of cognitive ...

A clinical trial involving nearly 300 older adults with amnestic mild cognitive impairment (aMCI) found that regular physical ...

How you manage a cluster of health conditions known as metabolic syndrome could have a big impact on whether you develop dementia at a young age, according to ...

It’s always wise to hope for the best but plan for the worst, and, with global rates of dementia on the increase, planning for incapacity should ...

Dementia is a collection of symptoms associated with progressive brain decline; while there is no cure, there are ways to reduce the risk of the condition and to slow down its progression.