Common hobbies that stimulate your brain could help to stave off dementia or similar conditions in later life, a GP says. Dr ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

A recent study suggests that resistance workouts may not only help protect the brain from dementia but could also ease ...

From slurping daily spoonfuls of fish oil to giving up alcohol, lifting weights and playing word games, older Americans think just about anything that might keep their brains sharp is worth a try.

Dementia isn't an inevitable part of ageing, says Dr Heather Sandison, who revealed that dual-task exercises—like walking ...

There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a ...

Dementia is a devastating condition that affects millions of people worldwide, but a new study has suggested a specific type ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

While dementia is most commonly associated with memory loss and behavioural changes it can also impact a person's movement.

While dementia is most commonly associated with memory loss and behavioural changes it can also impact a person's movement.

“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in brain cell growth. It can also mobilize anti-inflammatory T-cells. This is ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...