It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

Drinking aloe vera juice has many health benefits, like hydration, improved digestion, and potential blood sugar regulation.

Japa has emptied many homes, many parents are depressed’Professor Bade Omololu is a 68-year-old orthopaedic surgeon with Banby Specialist Hospital, Ibadan, who has taken it upon himself to go around ...

While fruits are generally considered a healthy part of a balanced diet, their natural sugar content can impact blood glucose ...

U.S. health agencies announced that the food industry will begin "phasing out" eight artificial food dyes in the coming years ...